Counselling is a good fit if you are experiencing emotional distress, relationship issues, or challenges that are affecting your well-being. It’s a collaborative process where you work with me to address and manage these challenges.

Yes, conversations in counselling are confidential. We are bound by ethical and legal guidelines to protect your privacy. Exceptions to confidentiality include situations involving harm to yourself or others, which will be communicated to you.

Yes, we can help you manage your child's aggressive behaviour. We'll work together to identify the causes, such as frustration or anxiety, and develop effective strategies for emotional regulation and communication. Our goal is to promote positive behaviour and healthier ways for your child to express their feelings.

If you're experiencing persistent feelings of sadness, anxiety, or overwhelming stress, or if you're facing significant life changes, therapy might be beneficial. Counselling can be helpful for understanding specific challenges, such as relationship issues or life transitions.

Yes, hypnotherapy can be effective for various issues, including anxiety, smoking cessation, and weight loss. It works by addressing the underlying thought patterns and behaviours associated with these challenges.

No, you will not be unconscious or lose control during hypnotherapy. You remain aware and in control throughout the process. The goal is to help you achieve a relaxed state where you are more open to positive suggestions.